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EA Stewart, The Spicy RD
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EA Stewart, The Spicy RD
Home / almonds

almonds

Two open hands holding almonds. Text overlay: 10 almonds nutrition facts.

10 Almonds a Day: Surprising Nutrition Facts & How to Eat Them

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Glass bowl filled with pumpkin energy bites.

No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)

Read More No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)Continue

Strawberry Arugula Salad with Strawberry Salad Dressing on a white plate

Strawberry Arugula Salad with Strawberry Vinaigrette

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Small bowl of chocolate Almond butter with a teaspoon on top.

Homemade Chocolate Almond Butter: A Healthy Recipe for Nutella Fans

Read More Homemade Chocolate Almond Butter: A Healthy Recipe for Nutella FansContinue

Two acorn squash stuffed with vegan tart cherry quinoa pilaf.

Vegan Stuffed Acorn Squash Recipe with Quinoa Pilaf

Read More Vegan Stuffed Acorn Squash Recipe with Quinoa PilafContinue

Overhead photo of gluten-free muesli in a terracotta bowl with almonds and pumpkin seeds.

Gluten Free Muesli w/ Almonds, Pumpkin Seeds, & Chai Spices

Read More Gluten Free Muesli w/ Almonds, Pumpkin Seeds, & Chai SpicesContinue

1-Minute Dairy Free Milk Alternative

How To Eat Dairy Free + An Easy 1-Minute Dairy Free Milk Recipe

Read More How To Eat Dairy Free + An Easy 1-Minute Dairy Free Milk RecipeContinue

Low FODMAP Kale Salad with Carrots, Almonds, & Citrus Vinaigrette

Low FODMAP Diet Book Review + A Refreshing Low FODMAP Kale Salad

Read More Low FODMAP Diet Book Review + A Refreshing Low FODMAP Kale SaladContinue

This delicious & refreshing quinoa salad {gluten free, vegan, low FODMAP option} is packed with detox friendly veggies, brain friendly blueberries, + protein & fiber rich chickpeas & almonds. Top it off with your favorite dressing, for a super nourishing plant powered salad!

Nourishing Quinoa Detox Salad

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Superfood salad with leafy greens, blueberries, nuts and chicken in a white bowl.

How to Make A Healthy Chopped Superfood Salad

Read More How to Make A Healthy Chopped Superfood SaladContinue

Gluten Free Waffles with Pomegranate Orange Syrup and Almonds

Cinnamon Toast Gluten Free Waffles w/ Pomegranate Orange Syrup

Read More Cinnamon Toast Gluten Free Waffles w/ Pomegranate Orange SyrupContinue

Close up photo of a kale, lentil, tomato, radicchio salad in a white bowl.

Easy Lentil Salad w/ Kale, Tomatoes, Almonds & Lemon Vinaigrette

Read More Easy Lentil Salad w/ Kale, Tomatoes, Almonds & Lemon VinaigretteContinue

Chocolate Banana Shake in a glass with cocoa and almonds on top

Mexican Chocolate Banana Shake + 3 Reasons to Eat Some Almonds Today

Read More Mexican Chocolate Banana Shake + 3 Reasons to Eat Some Almonds TodayContinue

Cranberry Orange Quinoa Pudding

Cranberry Orange Quinoa Pudding with Toasted Almonds

Read More Cranberry Orange Quinoa Pudding with Toasted AlmondsContinue

3 slices of gluten-free chocolate cake topped with brown sugar icing and almonds.

Gluten Free Chocolate Cake with Brown Sugar Icing & Almonds

Read More Gluten Free Chocolate Cake with Brown Sugar Icing & AlmondsContinue

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  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Summer Recipes
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources
Search