EA Stewart
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
0

EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

almonds

  • Recipes

    Strawberry Arugula Salad with Creamy Strawberry Lemon Vinaigrette

    by EA Stewart March 5, 2019
  • Recipes

    Vegetarian Stuffed Acorn Squash w/ Pumpkin Seed & Cherry Quinoa Pilaf

    by EA Stewart October 25, 2018
  • Recipes

    Low FODMAP Diet Book Review & Giveaway + A Refreshing Low FODMAP Kale Salad

    by EA Stewart January 19, 2018
  • Recipes

    How to Make A Healthy Chopped Superfood Salad

    by EA Stewart August 3, 2017
  • Recipes

    Cinnamon Toast Gluten Free Waffles w/ Pomegranate Orange Syrup

    by EA Stewart December 15, 2016
  • Recipes

    Easy Chocolate Spiced Pumpkin Truffles + A Trip to The Almond Grove

    by EA Stewart September 30, 2016
  • Recipes

    Easy Lentil Salad with Kale, Cherry Tomatoes, Almonds & Lemon Vinaigrette

    by EA Stewart August 1, 2015
  • Recipes

    Mexican Chocolate Banana Shake + 3 Reasons to Eat Some Almonds Today

    by EA Stewart May 13, 2015
  • 1
  • 2

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    No-Bake Blueberry Lemon Ice Cream Pie with Coconut Walnut Crust

  • 2

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 3

    Get your glow on! Cacao Date Smoothie

  • 4

    Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!

  • 5

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 6

    Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten Free

  • 7

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 8

    Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods

  • 9

    The Best Ever Healthy Cauliflower Cheese Bread

  • 10

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

Find Recipes by Diet

  • Gluten Free Recipes
  • Quick & Easy Recipes
  • Low FODMAP Recipes
  • Vegan Recipes
  • Vegetarian Recipes
  • Healthy Low Carb Recipes
  • Grain Free Recipes
  • Paleo Recipes

Latest Posts

Modern Farmhouse Kitchen Reveal

Jul 17, 2019

Rotisserie Chicken Salad w/ Low FODMAP Salad Dressing

Jun 21, 2019

Low Carb Chicken Salad on Zucchini Chips. Easy,...

Jun 14, 2019

Juicy Ginger Peach Tart w/ Berry Sauce

May 29, 2019

60+ Healthy Sauces, Salsas, Dips, & Dressings to...

May 16, 2019

Join The Spicy RD Community!

Join The Spicy RD Community!

Archives

Search By Tag

almonds antioxidants avocado blueberries breakfast carrots cheese chocolate dairy-free dessert dinner egg free Eggs family friendly menus feta cheese gluten-free gluten-free recipes gluten free gluten free flour Greek Yogurt healthy snacks kale lemon low FODMAP lunch nutrition nuts oats pecans pine nuts quinoa Recipe Redux recipe round-up recipes snacks soy free spinach strawberries tomatoes travel vegan vegetables vegetarian walnuts wheat free
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • Bloglovin
  • Let’s Meet!
  • Nutrition Coaching
  • Meal Plans
  • Food Sensitivity Testing
  • Testimonials
  • Contact

@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


Back To Top