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EA Stewart, The Spicy RD
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EA Stewart, The Spicy RD
Home / Recipes / Mediterranean Diet - Page 8

Mediterranean Diet

Easy 5-Ingredient Orange Blueberry Kale Smoothie

Easy 5-Ingredient Orange Blueberry Kale Smoothie

Read More Easy 5-Ingredient Orange Blueberry Kale SmoothieContinue

Gluten Free Oatmeal Apple Crisp Recipe #healthyrecipes #fallrecipes

Gluten Free Apple Crisp w/ Oats & Cinnamon-Healthy & Delicious!

Read More Gluten Free Apple Crisp w/ Oats & Cinnamon-Healthy & Delicious!Continue

Forbidden Rice with Nectarines and Maple Cashew Cream

Forbidden Rice with Nectarines and Maple Cashew Coconut Cream

Read More Forbidden Rice with Nectarines and Maple Cashew Coconut CreamContinue

Artichoke-Rosemary Tart with Polenta Crust

Artichoke-Rosemary Tart with Polenta Crust

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bag of millet

Millet Nutrition 101 + a Smoothie Recipe

Read More Millet Nutrition 101 + a Smoothie RecipeContinue

Decadent {but healthy} Dark Chocolate Muesli

Decadent {but healthy} Dark Chocolate Muesli

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Unsweetened and delicious, this Lavender Mint Iced Tea is a healthy and refreshing way to stay hydrated all summer long!

Lavender Mint Tea…Fresh from the Garden.

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  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Summer Recipes
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources
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