Giveaways and Reviews

Recipes
Low FODMAP Diet Book Review + A Refreshing Low FODMAP Kale Salad
by EA Stewart January 19, 2018
Recipes
Seared Scallops w/ Coconut Rice + The Calm Belly Cookbook for IBS
by EA Stewart July 7, 2016
Giveaways and Reviews
Get your glow on! Cacao Date Smoothie
by EA Stewart April 18, 2016
Giveaways and Reviews
25 Best Healthy Cookbooks & Self Help Books Gift Guide & Giveaway
by EA Stewart December 4, 2015
Giveaways and Reviews
Healthy Pumpkin Custard + Natural Pregnancy Tips & Recipes
by EA Stewart November 10, 2015
Giveaways and Reviews
Smoky & Sweet Turkey Chili + A Maple Cookbook Giveaway
by EA Stewart October 21, 2015
Giveaways and Reviews
Fabulous Fall Giveaway!
by EA Stewart September 29, 2015
Giveaways and Reviews
Spiced Pomegranate Lemon Lassi + The Vegetarian Flavor Bible Review
by EA Stewart March 9, 2015

1
2
3
…
5

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile, browse the recipes & learn more about all the ways we can work together. Cheers!

Find Recipes by Diet

Gluten Free Recipes
Quick & Easy Recipes
Low FODMAP Recipes
Vegan Recipes
Vegetarian Recipes
Healthy Low Carb Recipes
Grain Free Recipes
Paleo Recipes

Search Posts By Category

Latest Posts

This Home Exercise Program Will Keep You Happy, Healthy & Fit
Easy Smoked Salmon Sandwich with Avocado & Greens
Easy Shakshuka Recipe-Perfect for any Meal of the Day!
Intermittent Fasting 101 + A Free 16: 8 Meal Plan
15 Healthy Sheet Pan Dinners, Better Than Takeout!
Move More! Join the Five in 45 Community!

Latest Posts

This Home Exercise Program Will Keep You Happy, Healthy & Fit
Easy Smoked Salmon Sandwich with Avocado & Greens
Easy Shakshuka Recipe-Perfect for any Meal of the Day!
Intermittent Fasting 101 + A Free 16: 8 Meal Plan
15 Healthy Sheet Pan Dinners, Better Than Takeout!

FREE PRINTABLES

Mood Boosting Foods
31 Days of Self Care Tips
Power Your Day with Protein
Mix & Match Smoothie Chart

FAVORITE RESOURCES

Cooking & Meal Planning
Celiac & Gluten Sensitivity
Healthy Living
Food Bloggers & Entrepreneurs

SHOP

The Spicy RD Shop
Supplements
Gift Cards

Lets Meet!
Press & Media
Meal Plans
Client Love
Privacy Policy

Back To Top