EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

recipe round-up

  • Drinks & Smoothies

    Drinks on Me! 15 Refreshingly Healthy Mocktail Recipes

    by EA Stewart July 23, 2018
  • Recipes

    Mother’s Day Brunch Recipes + Gift Guide

    by EA Stewart April 28, 2016
  • Recipes

    28 Fresh & Healthy Recipes w/ Lemons You Need to Make!

    by EA Stewart March 11, 2016
  • Gluten Free RecipesRecipe CollectionsRecipes

    12 Most Popular, Favorite Healthy Gluten-Free Recipes + Nutrition Tips from 2015!

    by EA Stewart December 31, 2015
  • Gluten Free RecipesHealthy AgingNutrition TipsRecipe CollectionsRecipesTravel & Lifestyle

    30 Ways to Boost Your Health with Wild Blueberries

    by EA Stewart August 27, 2015
  • Healthy AgingNutrition TipsRecipe CollectionsRecipes

    25 Delicious Ways to Eat More Fruits & Vegetables + Easy Tips for Eating More Every Day

    by EA Stewart January 26, 2015
  • Recipes

    Easy Weeknight Chili + 5 Reasons to Eat A Bowl Today

    by EA Stewart September 30, 2014
  • Recipes

    How to Make the Tastiest Homemade Gazpacho in 5 Minutes or Less

    by EA Stewart June 23, 2014
  • Recipes

    The Super Seven: 7 Super Nutritious Gluten-Free Grains & Grain Alternatives to Add to Your Diet

    by EA Stewart May 12, 2014
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Easy Vegan Black Bean Brownies w/ Walnuts {Gluten Free}

  • 2

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 3

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 4

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 5

    Pepper Jack Cheese Stuffed Mushrooms

  • 6

    Get your glow on! Cacao Date Smoothie

  • 7

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

  • 8

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 9

    {No Bake} Cocoa Lemon Energy Bites & Cocoa Lemon Truffles

  • 10

    5-Minute Easy Pesto Recipe for Busy Weeknight Dinners

Find Recipes by Diet

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  • Quick & Easy Recipes
  • Low FODMAP Recipes
  • Vegan Recipes
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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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