EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

quinoa

  • Recipes

    Vegetarian Stuffed Acorn Squash w/ Pumpkin Seed & Cherry Quinoa Pilaf

    by EA Stewart October 25, 2018
  • Recipes

    Fresh & Easy Quinoa Tabboulheh {Gluten Free, Low FODMAP}+ More Happy Things & Healthy Living Tips

    by EA Stewart March 8, 2018
  • Recipes

    Refreshing “Detox” Quinoa Salad + More Happy Things & Healthy Living Tips!

    by EA Stewart October 30, 2017
  • Recipes

    BLT & Avocado Quinoa Salad with Maple Vinaigrette + 5 Quick & Easy Family Dinner Favorites

    by EA Stewart August 22, 2015
  • Recipes

    Low Carb Egg Muffins w/ Veggies & Feta Cheese

    by EA Stewart August 22, 2014
  • Breakfast & Brunch

    Warm Tropical Wild Blueberry Quinoa Breakfast Sundae

    by EA Stewart January 11, 2014
  • Giveaways and Reviews

    Gluten Free, Vegan Quinoa Salad w/ Miso & Broccoli + A Review of The Little Book of Thin

    by EA Stewart January 9, 2014
  • Recipes

    Cranberry Orange Quinoa Pudding with Toasted Almonds

    by EA Stewart November 16, 2012
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    No-Bake Blueberry Lemon Ice Cream Pie with Coconut Walnut Crust

  • 2

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 3

    Get your glow on! Cacao Date Smoothie

  • 4

    Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!

  • 5

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 6

    Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten Free

  • 7

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 8

    Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods

  • 9

    The Best Ever Healthy Cauliflower Cheese Bread

  • 10

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

Find Recipes by Diet

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Latest Posts

Modern Farmhouse Kitchen Reveal

Jul 17, 2019

Rotisserie Chicken Salad w/ Low FODMAP Salad Dressing

Jun 21, 2019

Low Carb Chicken Salad on Zucchini Chips. Easy,...

Jun 14, 2019

Juicy Ginger Peach Tart w/ Berry Sauce

May 29, 2019

60+ Healthy Sauces, Salsas, Dips, & Dressings to...

May 16, 2019

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