EA Stewart
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    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
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  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
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    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

quinoa

  • Recipes

    Vegetarian Stuffed Acorn Squash w/ Pumpkin Seed & Cherry Quinoa Pilaf

    by EA Stewart October 25, 2018
  • Recipes

    Fresh & Easy Quinoa Tabboulheh {Gluten Free, Low FODMAP}+ More Happy Things & Healthy Living Tips

    by EA Stewart March 8, 2018
  • Recipes

    Refreshing “Detox” Quinoa Salad + More Happy Things & Healthy Living Tips!

    by EA Stewart October 30, 2017
  • Recipes

    BLT & Avocado Quinoa Salad with Maple Vinaigrette + 5 Quick & Easy Family Dinner Favorites

    by EA Stewart August 22, 2015
  • Recipes

    Low Carb Egg Muffins w/ Veggies & Feta Cheese

    by EA Stewart August 22, 2014
  • Breakfast & Brunch

    Warm Tropical Wild Blueberry Quinoa Breakfast Sundae

    by EA Stewart January 11, 2014
  • Giveaways and Reviews

    Gluten Free, Vegan Quinoa Salad w/ Miso & Broccoli + A Review of The Little Book of Thin

    by EA Stewart January 9, 2014
  • Recipes

    Cranberry Orange Quinoa Pudding with Toasted Almonds

    by EA Stewart November 16, 2012
  • RecipesWeekly Meal Plan and My Happy Things

    Kitchen Homework, Quinoa Casserole, and My Weekly Menu Plan

    by EA Stewart March 11, 2012
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Get your glow on! Cacao Date Smoothie

  • 2

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 3

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 4

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 5

    Pepper Jack Cheese Stuffed Mushrooms

  • 6

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 7

    Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten Free

  • 8

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

  • 9

    11 Easy Gluten Free Appetizers That Are Healthy AND Delicious!

  • 10

    Drinks on Me! 15 Refreshingly Healthy Mocktail Recipes

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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