EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

lentils

  • Recipes

    The BEST Vegan Avocado Toast + More Happy Things & Healthy Living Tips

    by EA Stewart May 18, 2018
  • Recipes

    Healthy Lentil Turkey Lettuce Wraps + Everything You Wanted to Know About Lentils {But Were Afraid to Ask}

    by EA Stewart August 31, 2017
  • Recipes

    Healthy Chocolate Cheesecake Edible Cookie Dough

    by EA Stewart March 22, 2017
  • Breakfast & Brunch

    Chocolate Peanut Butter High Protein Breakfast Sundae

    by EA Stewart February 22, 2016
  • Recipes

    Crunchy Lentil Tacos w/ Avocado Feta Guacamole | Meatless Monday

    by EA Stewart January 18, 2016
  • Recipes

    Quick and Easy 3-Ingredient Lentil Feta Bruschetta

    by EA Stewart September 17, 2015
  • Recipes

    Easy Lentil Salad with Kale, Cherry Tomatoes, Almonds & Lemon Vinaigrette

    by EA Stewart August 1, 2015

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 2

    Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods

  • 3

    Get your glow on! Cacao Date Smoothie

  • 4

    Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!

  • 5

    No-Bake Blueberry Lemon Ice Cream Pie with Coconut Walnut Crust

  • 6

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 7

    Chocolate Peanut Butter High Protein Breakfast Sundae

  • 8

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 9

    The Best Gluten Free Mediterranean Diet Recipes for Your Health

  • 10

    36 Healthy Salad Recipes for Dinner & Lunch

Find Recipes by Diet

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Latest Posts

Modern Farmhouse Kitchen Reveal

Jul 17, 2019

Rotisserie Chicken Salad w/ Low FODMAP Salad Dressing

Jun 21, 2019

Low Carb Chicken Salad on Zucchini Chips. Easy,...

Jun 14, 2019

Juicy Ginger Peach Tart w/ Berry Sauce

May 29, 2019

60+ Healthy Sauces, Salsas, Dips, & Dressings to...

May 16, 2019

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