EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
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    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

lentils

  • Recipes

    The BEST Vegan Avocado Toast + More Happy Things & Healthy Living Tips

    by EA Stewart May 18, 2018
  • Recipes

    Healthy Lentil Turkey Lettuce Wraps + Everything You Wanted to Know About Lentils {But Were Afraid to Ask}

    by EA Stewart August 31, 2017
  • Recipes

    Healthy Chocolate Cheesecake Edible Cookie Dough

    by EA Stewart March 22, 2017
  • Breakfast & Brunch

    Chocolate Peanut Butter High Protein Breakfast Sundae

    by EA Stewart February 22, 2016
  • Recipes

    Crunchy Lentil Tacos w/ Avocado Feta Guacamole | Meatless Monday

    by EA Stewart January 18, 2016
  • Recipes

    Quick and Easy 3-Ingredient Lentil Feta Bruschetta

    by EA Stewart September 17, 2015
  • Recipes

    Easy Lentil Salad with Kale, Cherry Tomatoes, Almonds & Lemon Vinaigrette

    by EA Stewart August 1, 2015

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover Recipes

  • 2

    Get your glow on! Cacao Date Smoothie

  • 3

    Gluten Free Dutch Baby w/ Cinnamon Sugar Spiced Pears

  • 4

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

  • 5

    Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

  • 6

    45 Healthy Freezer Meals to Help You Reclaim Dinner Time!

  • 7

    Super Duper Raw Power Salad

  • 8

    Spiced Pomegranate Lemon Lassi + The Vegetarian Flavor Bible Review

  • 9

    Healthy Energy Bites with Dates, Apricots, Cashews, & Coconut

  • 10

    Healthy Cravings | Smokey Spiced Chili Lime Popcorn

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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