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  • Colorful fruits and vegetables on a white background with text overlay-Eat More Plants.

    30-40+ Plants per Week Challenge


    When you join the 30-40+ Plants Per Week Challenge you’ll get all the tools you need to add more plant based foods to your diet for better digestive health, wellness, and longevity. All while eating the most delicious food!

  • Overhead photo of a mango lassi topped with flowers and text overlay: Fermented Foods Cookbook

    Fermented Foods Cookbook


    Did you know that eating fermented foods may improve your gut health and boost immunity? Get started today with the Fermented Foods Cookbook featuring my favorite fermented foods: Kefir, Kimchi, Kombucha, Miso, Sauerkraut, Tempeh, and Yogurt!

  • Picture of healthy food with text overlay: Your Ultimate Guide to Living Gluten Free

    Your Ultimate Guide to Living Gluten Free


    Are you new to gluten free eating and overwhelmed by all the conflicting internet advice? Are you worried you can’t enjoy your favorite foods anymore?

    Help is here! Your Ultimate Guide to Living Gluten Free Guidebook & Meal Plan gives you everything you need to get started on a DELICIOUS gluten free diet. Here’s a quick look at what’s included:

    • Ultimate Guide to Living Gluten Free EBook (25 pages)
    • 7-Day Gluten Free Meal Plan w/ Grocery List
    • See details below!