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When you join the 30-40+ Plants Per Week Challenge you’ll get all the tools you need to add more plant based foods to your diet for better digestive health, wellness, and longevity. All while eating the most delicious food!
Did you know that eating fermented foods may improve your gut health and boost immunity? Get started today with the Fermented Foods Cookbook featuring my favorite fermented foods: Kefir, Kimchi, Kombucha, Miso, Sauerkraut, Tempeh, and Yogurt!
Are you new to gluten free eating and overwhelmed by all the conflicting internet advice? Are you worried you can’t enjoy your favorite foods anymore?
Help is here! Your Ultimate Guide to Living Gluten Free Guidebook & Meal Plan gives you everything you need to get started on a DELICIOUS gluten free diet. Here’s a quick look at what’s included: