EA Stewart
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
0

EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

mango

  • Recipes

    Spring Fling! 30 Delicious Ways to Celebrate Spring Produce

    by EA Stewart April 6, 2017
  • Recipes

    Ginger Peach Mango Lassi + More Happy Things & Healthy Living Tips

    by EA Stewart July 18, 2016
  • Recipes

    Ginger Matcha Green Tea Infused Chia Pudding

    by EA Stewart May 21, 2014
  • Recipes

    Paleo Turkey Burgers with Cashew Coconut Mango Chutney

    by EA Stewart March 22, 2014
  • Recipes

    Millet Nutrition 101 + a Smoothie Recipe

    by EA Stewart June 14, 2011

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover Recipes

  • 2

    Get your glow on! Cacao Date Smoothie

  • 3

    Gluten Free Dutch Baby w/ Cinnamon Sugar Spiced Pears

  • 4

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

  • 5

    Spiced Pomegranate Lemon Lassi + The Vegetarian Flavor Bible Review

  • 6

    45 Healthy Freezer Meals to Help You Reclaim Dinner Time!

  • 7

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 8

    Super Duper Raw Power Salad

  • 9

    Protein Packed Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce

  • 10

    {No Bake} Cocoa Lemon Energy Bites & Cocoa Lemon Truffles

Find Recipes by Diet

  • Gluten Free Recipes
  • Quick & Easy Recipes
  • Low FODMAP Recipes
  • Vegan Recipes
  • Vegetarian Recipes
  • Healthy Low Carb Recipes
  • Grain Free Recipes
  • Paleo Recipes

Join The Spicy RD Community!

Join The Spicy RD Community!

Archives

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • Bloglovin
  • Let’s Meet!
  • Nutrition Coaching
  • Meal Plans
  • Food Sensitivity Testing
  • Testimonials
  • Contact

@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


Back To Top