About
Services
Recipes
Delicious News
The Spicy RD Blog
Contact

About
Services
Recipes
Delicious News
The Spicy RD Blog
Contact

Home Tags Posts tagged with "kale"

Tag:

kale

Recipes
Genius Trader Joe’s Cauliflower Gnocchi w/ Crispy Kale & Pine Nuts
by EA Stewart April 4, 2019
Recipes
Bitchin’ Rosemary Roasted Sweet Potatoes Power Bowl
by EA Stewart August 31, 2018
Recipes
Easy, Creamy Veggie Dip with Greek Yogurt, Kale, & Bell Peppers
by EA Stewart August 27, 2018
Recipes
Low FODMAP Diet Book Review & Giveaway + A Refreshing Low FODMAP Kale Salad
by EA Stewart January 19, 2018
Recipes
How to Make A Healthy Chopped Superfood Salad
by EA Stewart August 3, 2017
Recipes
Seriously Addictive Spicy Kale & Swiss Chard Saute + The Migraine Relief Plan
by EA Stewart February 17, 2017
Recipes
Easy Lentil Salad with Kale, Cherry Tomatoes, Almonds & Lemon Vinaigrette
by EA Stewart August 1, 2015
Soup & Sandwiches
Kale & Basmati Soup w/ Pumpkin Seed Pesto + the 21-Day Tummy Cookbook
by EA Stewart December 10, 2014
Recipes
Re-Boot Green Juice to Fire Up Your Day!
by EA Stewart February 27, 2014
Recipes
Super Duper Raw Power Salad
by EA Stewart April 11, 2013
Recipes
5-Ingredient Ginger Pineapple Kale Smoothie
by EA Stewart March 11, 2013
Recipes
Green Eggs, No Ham {Veggies for Breakfast}
by EA Stewart July 24, 2012
Recipes
Pour me a drink…a tall, frosty green one!
by EA Stewart June 19, 2012
Recipes
A Days Worth of {Delicious} Recipes for Skin Cancer Prevention
by EA Stewart May 25, 2012
Recipes
Easy Kale Caesar Salad with Homemade Croutons
by EA Stewart March 4, 2012
Recipes
Lemony Kale Pasta Salad with Pistachio Nuts
by EA Stewart February 7, 2012
Recipes
Easy 5-Ingredient Orange Blueberry Kale Smoothie
by EA Stewart October 14, 2011

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile, browse the recipes & learn more about all the ways we can work together. Cheers!

Popular Posts

1

Prostate Cancer Diet: Best Foods for Prevention
2

27 Gluten Free & Low FODMAP Thanksgiving Recipes Everyone Will Love
3

Gluten Free Muesli w/ Almonds, Pumpkin Seeds, & Chai Spices
4

The MIND Diet Meal Plan is a Delicious Way to Boost Your Brain Health
5

A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}
6

Get your glow on! Cacao Date Smoothie

Find Recipes by Diet

Gluten Free Recipes
Quick & Easy Recipes
Low FODMAP Recipes
Vegan Recipes
Vegetarian Recipes
Healthy Low Carb Recipes
Grain Free Recipes
Paleo Recipes

Search Posts By Category

Search Posts By Category

Latest Posts

Prostate Cancer Diet: Best Foods for Prevention
Gluten Free Muesli w/ Almonds, Pumpkin Seeds, & Chai Spices
Pecan Nutrition 101 + Easy Homemade Maple Pecan Butter
8 Foods High in Magnesium to Include in Your Diet
How to Eat Fresh Figs

Archives

Archives

FREE PRINTABLES

Mood Boosting Foods
31 Days of Self Care Tips
Power Your Day with Protein
Mix & Match Smoothie Chart

FAVORITE RESOURCES

Cooking & Meal Planning
Celiac & Gluten Sensitivity
Healthy Living
Food Bloggers & Entrepreneurs

SHOP

The Spicy RD Shop
Supplements
Gift Cards

Lets Meet!
Press & Media
Meal Plans
Client Love
Privacy Policy

@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.