EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

honey

  • Recipes

    How to Cultivate a Healthy Gut Microbiome + A Recipe for Baklava Butter

    by EA Stewart October 5, 2017
  • Recipes

    32 Healthy Honey Recipes to Sweeten Your Day {Naturally!}

    by EA Stewart May 15, 2016
  • Recipes

    Orange Honey Cheesecake Bars

    by EA Stewart June 15, 2013

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Easy Vegan Black Bean Brownies w/ Walnuts {Gluten Free}

  • 2

    Get your glow on! Cacao Date Smoothie

  • 3

    Easy Lemony Zucchini Noodles with Avocado Pesto | Vegan & Gluten Free

  • 4

    Pepper Jack Cheese Stuffed Mushrooms

  • 5

    Healthy Broccoli Salad with Raisins, Miso Dressing, & a Secret Ingredient!

  • 6

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 7

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 8

    {No Bake} Cocoa Lemon Energy Bites & Cocoa Lemon Truffles

  • 9

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 10

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

Find Recipes by Diet

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  • Low FODMAP Recipes
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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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