EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Press & Media
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Recipes
    • Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • The Spicy RD Blog
    • Recipes
    • Nutrition Tips
    • Fitness & Balanced Living
    • Travel & Lifestyle
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Contact
  • Newsletter
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EA Stewart

Eat well, feel fabulous, love your life again!

Tag:

beets

  • Recipes

    Roasted Beet Salad with Goat Cheese & Toasted Walnuts

    by The Spicy RD January 21, 2019
  • Recipes

    Healthy Loaded Fries w/ Lemony Hummus Sauce, Mediterranean Style

    by The Spicy RD May 13, 2018
  • Recipes

    Pretty in Pink Veggie Smoothie

    by The Spicy RD September 17, 2013

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & optimal aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here!

Reader Favorites

  • 1

    Chai Spice Pumpkin Seed Almond Muesli

  • 2

    Nutter Butter Butterscotch Pudding High Protein Smoothie

  • 3

    Vegan Overnight Oats with Chia Seeds, Chocolate & Warm Strawberry Vanilla Compote + My Favorite Heart Healthy Foods

  • 4

    Nourish to Thrive | What to Eat on an Autoimmune + Sjogren’s Diet

  • 5

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 6

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

Find Recipes by Diet

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Latest Posts

Gluten Free Meal Plan and Shopping List No....

Feb 10, 2019

Vegan Overnight Oats with Chia Seeds, Chocolate &...

Feb 3, 2019

Roasted Beet Salad with Goat Cheese & Toasted...

Jan 21, 2019

Chocolate Cheesecake Cherry Smoothie

Jan 15, 2019

Nourishing Vegan Split Pea Soup

Jan 9, 2019

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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