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🍍JOIN THE EAT MORE PLANTS CHALLENGE!
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EA Stewart, The Spicy RD
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EA Stewart, The Spicy RD

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  • Colorful fruits and vegetables on a white background with text overlay-Eat More Plants.

    30-40+ Plants per Week Challenge

    Rated 5.00 out of 5
    $6.99

    When you join the 30-40+ Plants Per Week Challenge you’ll get all the tools you need to add more plant based foods to your diet for better digestive health, wellness, and longevity. All while eating the most delicious food!

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  • Overhead photo of a mango lassi topped with flowers and text overlay: Fermented Foods Cookbook

    Fermented Foods Cookbook

    Rated 5.00 out of 5
    $6.99

    Did you know that eating fermented foods may improve your gut health and boost immunity? Get started today with the Fermented Foods Cookbook featuring my favorite fermented foods: Kefir, Kimchi, Kombucha, Miso, Sauerkraut, Tempeh, and Yogurt!

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  • Overhead photo of colorful fruits and vegetables and 3 glasses of vegetable juice for optimal immunity.

    Your Ultimate Guide to Nutrition for Optimal Immunity

    $9.99

    Now, more than ever, optimizing your diet is SO important! Start boosting your immune health today DELICIOUSLY with the Nutrition for Optimal Immunity Guidebook, Cookbook, and Meal Plan.

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  • About
  • Services
    • Nutrition Coaching
    • 3×4 Genetics Blueprint
    • Ebooks & Cookbooks
    • Customizable Meal Planner
    • 15% off Supplements
    • Gift Cards
    • Press & Media
  • Recipes
    • All Gluten Free Recipes
    • Grain Free Recipes
    • Low Carb
    • Low FODMAP
    • Mediterranean Diet
    • MIND Diet Recipes
    • Quick & Easy
    • Seasonal: Summer Recipes
    • Vegan
    • Vegetarian
  • Blog
    • Digestive Health
    • Healthy Living
    • Nutrition Articles
    • Gluten Free Recipes
    • Vibrant Aging
    • Weekly Meal Plans
  • Contact
  • Shop
  • Resources
Search