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Healthy Cooking Classes

Are you ready to live your most delicious life? It all starts in the kitchen! If you live in San Diego and want to learn how to cook easy, healthy, nourishing meals in the privacy of your own home, and have fun while doing it, my Delicious Kitchen Healthy Cooking Classes are for you! 

Delicious Kitchen Healthy Cooking Classes San Diego | EA Stewart, Spicy RD Nutrition

Pictured left to right: Rosemary Parmesan Quinoa Polenta Fries, Crunchy Asian Chopped Salad with Peanut Dressing, Super Duper Raw Power Salad, Crunchy Lentil Tacos with Avocado Feta Guacamole.

In-Home Healthy Cooking Classes San Diego

  • One-on-one instruction with a registered dietitian and culinary nutritionist in the privacy of your own home.
  • Easy and delicious whole foods based recipes featuring fresh seasonal produce, hormone and antibiotic free meat, and local, organic foods when possible.
  • General nutrition coaching {i.e. wellness/preventative nutrition, fad free weight loss tips, eating for energy, food as medicine, digestive health, and more} offered during your cooking class as desired.
  • Recipes tailored to your dietary preferences {gluten-free, vegetarian, vegan, paleo, low carb, and more}

How It Works…

  • After you schedule a cooking class, you will receive a questionnaire to help me tailor the class specifically to your goals, cooking skills, and food preferences.
  • I will send you a grocery and equipment list 5 days before your scheduled class. You may purchase all the ingredients yourself, or, for an additional fee, I will purchase the food.
  • On the day of the class I will arrive at your home at the specified time, and we will cook all the recipes together. During this time, you also have the opportunity to ask me any general questions about healthy diets and nutrition.
  • Post-cooking class clean-up is optional for an additional fee.

Your investment in good health…

  • Private cooking instruction w/ nutrition coaching: $100/hour for 1 person; $125/hour for 2 persons; $150/hour for 3 people: $175/hour for 4 people. Prices do not include cost of groceries and travel fees may apply. Most classes are 2-3 hours, depending upon the number of recipes prepared. Have more than 4 people? Ask me about corporate/business rates.
  • Add-ons: Grocery Shopping $35 + cost of groceries; Clean-Up $35.00

What clients say…

My daughter, mother and I spent one of the most informative and enjoyable afternoons yesterday with EA in Del Mar! EA held a private cooking class for us and it could not have been more wonderful. She was very communicative with us throughout the entire process – first providing us with a survey to determine what we were most interested in gaining from the class and asking for recipe needs/wants; then EA sent us a list of possible recipes from which we could choose; finally, she gave me the option of doing the food shopping for the class and then provided me with a detailed shopping list.

On the day of the event she was so friendly, gracious and knowledgeable. She provided just enough instruction and worked with my daughter so that she was able to acquire many new skills. The food tasted WONDERFUL and it was a big hit with the rest of the family when we brought it back home for dinner. All that, and it was less $ than if I were to have signed us up for a group class somewhere…and I would not have been able to tailor the experience just for us! Definitely hire EA, you will not be disappointed – she’s the real deal. Enjoy!

~Jeni Kay, San Diego

Learn more about your partner in good healthy & Delicious Kitchen Instructor–>Meet EA 

Get in touch with me to schedule your healthy cooking class, or ask me for more info.

 

 

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