EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Tag:

onion

  • Recipes

    Fresh Orange Salsa Fresca. Easy & Delicious!

    by EA Stewart January 6, 2012
  • Dips, Dressings, & SaucesFall RecipesGluten Free RecipesGrain Free RecipesMediterranean DietMIND DietRecipesSide DishesWinter Recipes

    Spicy Butternut Squash & Cranberry Chutney

    by EA Stewart November 5, 2011
  • DinnerEntrees {Meat, Poultry, Seafood}Fall RecipesGluten Free RecipesHealthy Quick and Easy RecipesLunchMediterranean DietMIND DietRecipesSpring RecipesSummer RecipesWinter Recipes

    Dandelion Greens Pizza

    by EA Stewart August 31, 2011

Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover Recipes

  • 2

    Get your glow on! Cacao Date Smoothie

  • 3

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 4

    Gluten Free Dutch Baby w/ Cinnamon Sugar Spiced Pears

  • 5

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

  • 6

    The Best Mood Boosting Foods To Help You Feel Good!

  • 7

    Spiced Pomegranate Lemon Lassi + The Vegetarian Flavor Bible Review

  • 8

    5-Minute Easy Pesto Recipe for Busy Weeknight Dinners

  • 9

    45 Healthy Freezer Meals to Help You Reclaim Dinner Time!

  • 10

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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