Easy Tofu Chocolate Mousse
Servings: 3
Calories: 380kcal
Ingredients
- 5 ounces dark chocolate unsweetened or bittersweet
- 8 ounces tofu extra firm
- 3 1/2 tablespoons cane sugar
- 6 tablespoons soy milk or other milk of choice
- 1 teaspoon ground cinnamon
- 2 egg white optional-see recipe notes.
Instructions
- Melt chocolate and sugar together in a double boiler. If you don’t have a double boiler, melt the chocolate in the microwave, then stir in the sugar.
- Puree chocolate, sugar and tofu in blender. Add milk as needed to, one tablespoon at a time, to achieve your desired consistency.
- Add cinnamon and blend until well combined. Chill in the refrigerator until ready to serve (vegan version). Or, see instructions below for non-vegan version.
Optional
- For a more traditional chocolate mousse consistency, beat egg whites to a semi-stiff peak in a separate bowl. Fold egg white into chocolate mousse mixture, being careful not to over mix. Serve or refrigerate until ready to eat.
Nutrition
Serving: 1g | Calories: 380kcal | Carbohydrates: 32g | Protein: 16g | Fat: 29g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Sodium: 63mg | Potassium: 470mg | Fiber: 9g | Sugar: 16g | Vitamin A: 120IU | Vitamin C: 2mg | Calcium: 192mg | Iron: 9mg