Salmon Power Bowl w/ SunGold Kiwifruit Ponzu Sauce and Marinade
Treat yourself to this protein packed Salmon Power Bowl topped with tangy, sweet and sour SunGold Kiwifruit Ponzu Sauce, and fresh cilantro!
Servings: 2 Salmon Power Bowls
Calories: 511kcal
Ingredients
SunGold Kiwifruit Ponzu Sauce and Marinade
- 2 Zespri SunGold Kiwifruit
- 4 tablespoons lemon juice
- 2 tablespoons rice wine vinegar
- 2 tablespoons low sodium soy sauce or gluten-free tamari
- 1 cup loosely packed cilantro leaves
- Salmon Power Bowls
- 1 1/2 cups cooked brown rice
- 8 ounces seared salmon or canned salmon
- 2 SunGold Kiwifruit skin removed and sliced
- 1 cup shredded carrots
- 1/2 cucumber chopped
- 1/2 avocado sliced
- 1/2 cup {or to taste} Sungold Ponzu Sauce divided
- Sesame Seeds or Gomasio optional to sprinkle on top of Salmon Power bowls
- Additional cilantro for garnish optional
Instructions
- Make the sauce/marinade: Scoop the fruit out of the kiwifruit and place in a blender along with the lemon juice, rice wine vinegar, soy sauce/tamari, and cilantro. Blend on high speed until smooth. Set aside until ready to use. Note: May be made ahead of time and stored in the refrigerator for up to 5 days.
- Make the power bowls: Place 3/4 cup cooked rice in each bowl, and top each with 4 ounces cooked salmon, 1 sliced Sungold kiwifruit, 1/2 cup carrots, 1/2 of the cucumber, 1/2 of the avocado slices, and 1/4 cup {or to taste} of the sauce. Sprinkle sesame seeds/gamasio on top of each bowl, and garnish with additional cilantro if desired.
Notes
1. Limit avocado to 1/4 total {or 1/8th per serving} for low FODMAP version.2. You will likely have some leftover sauce, which you can use for another power bowl, or try out as a marinade for meat or chicken.
Nutrition
Serving: 1bowl | Calories: 511kcal | Carbohydrates: 63g | Protein: 33g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 1023mg | Potassium: 1428mg | Fiber: 11g | Sugar: 13g | Vitamin A: 11510IU | Vitamin C: 110.2mg | Calcium: 409mg | Iron: 3mg