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–+ servings
Bowl with kale, roasted sweet potatoes, cottage cheese, and pumpkin seeds.
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4.91 from 21 votes

Bitchin' Rosemary Roasted Sweet Potatoes Power Bowl

This Roasted Sweet Potatoes Power Bowl with Kale, Cottage Cheese, Pumpkin Seeds, & Spicy Bitchin' Sauce will make your taste buds jump for joy!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner, Lunch
Cuisine: American, Gluten Free, Mediterranean, Paleo Option, Vegan Option, Vegetarian
Keyword: healthy lunch, nourish bowl, power bowls, sweet potatoes
Servings: 1 serving
Calories: 546kcal
Author: EA Stewart, RD | Registered Dietitian Nutritionist

Ingredients

  • 1 whole small sweet potato peeled & cut into bite size chunks
  • 1 tsp olive oil
  • salt and pepper to taste
  • 2 tsp finely chopped rosemary
  • 2 cups kale torn in to bite size pieces
  • 1 tbsp lemon juice
  • 1/2 cup cottage cheese
  • 2 tbsp Bitchin' Sauce- "Heat" or other flavor
  • 2 tbsp pumpkin seeds

Instructions

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  • Peel sweet potato (or leave it on for more fiber) and cut into bite size pieces. Layer on parchment paper and drizzle with olive oil. Toss with hands and spread sweet potato on baking sheet. Top sweet potatoes with salt and pepper and rosemary. Bake for 30 minutes, or until tender and slightly crispy.
  • To serve: Place bite size pieces of kale in an individual serving bowl. Top with roasted sweet potatoes, lemon juice, cottage cheese, Bitchin' sauce, and pumpkin seeds.

Notes

  • Meal Prep Tip! This is an easy meal prep recipe if you roast a big batch of sweet potatoes ahead of time, then reheat them in the microwave before assembling your power bowl.
  • Make  It Your Own!
    • Swap the sweet potatoes out for roasted carrots, or any other roasted veggies. 
    • Use any variety of leafy greens, such as spinach, arugula, romaine lettuce, or Swiss chard.
    • Not into cottage cheese or want to make it a vegan meal? Top with lentils or crispy chickpeas for plant based protein. Or, for a Paleo version, top with cooked salmon or chicken.
    • Try all the different varieties of Bitchin' Sauce, and top with your favorite.
    • Don't have pumpkin seeds? Any nuts or other seeds will be delicious too!

Nutrition

Calories: 546kcal | Carbohydrates: 45g | Protein: 27g | Fat: 29g | Saturated Fat: 4g | Cholesterol: 17mg | Sodium: 638mg | Potassium: 1377mg | Fiber: 6g | Sugar: 8g | Vitamin A: 32400IU | Vitamin C: 164mg | Calcium: 328mg | Iron: 4.7mg