Easy Savory Pumpkin Hummus + -

4.67 from 6 votes

Easy Savory Pumpkin Hummus +

You'll love this Easy Savory Spiced Pumpkin Hummus with Smoked Paprika, Cumin, and Coriander is festive, delicious, and the ultimate "food as medicine"!

Prep Time10 mins

Total Time10 mins

Course: Appetizer, Snack

Cuisine: Gluten Free, Greek, Mediterranean, Vegan

Keyword: easy hummus recipe, savory hummus, vegan hummus

Servings: servings

Calories: 98kcal

Author: EA Stewart, RD | Registered Dietitian Nutritionist

Ingredients

15- ounce can chickpeas 1 can, rinsed & drained
1/2 cup canned pumpkin
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1 clove garlic small clove
1 teaspoon ground smoked paprika
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon sea salt or to taste
Optional garnish: Drizzle with olive oil and sprinkle additional spices, plus pumpkin seeds on top.

Instructions

Place all ingredients in a high speed blender (such as a Vitamix) or in a food processor, and blend/process until all ingredients are well combined and smooth.
Spoon hummus into a serving bowl and garnish, if desired, with olive oil, extra spices, and pumpkin seeds.

Nutrition