Quick and Easy Goat Cheese Pizza with Spinach, Mushrooms, and Onions on a Gluten Free Crust. | Healthy Vegetarian Recipe
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5 from 2 votes

Goat Cheese Pizza with Spinach, Mushrooms, and Onions

Super easy to make and loaded with healthy veggies, this quick and easy Goat Cheese Pizza with Spinach, Mushrooms, and Onions, is one of my favorites for DIY Pizza Night!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dinner, Lunch
Cuisine: American, Italian
Diet: Gluten Free, Vegetarian
Servings: 2 servings
Calories: 340kcal
Author: EA Stewart, RD | Registered Dietitian Nutritionist


  • 1 10- inch pizza crust precooked {I used Udi's Gluten-Free Crust}
  • 1 teaspoon extra virgin olive oil
  • 1 clove garlic minced
  • 1/2 cup shredded mozzarella
  • 1 cup fresh baby spinach chopped
  • 1/2 cup mushrooms sliced
  • 1/2 cup red onion sliced
  • 1 ounce goat cheese crumbled
  • red pepper flakes optional, to taste


  • Preheat oven according to pizza crust directions.
  • Spread olive oil over crust. Top with minced garlic and spread over crust with hands, Top pizza with half of the mozzarella cheese, spinach, onions, and mushrooms, Sprinkle remaining mozzarella cheese and goat cheese on top.
  • Bake for 8-10 minutes directly on rack. Remove from oven to cool for 5-10 minutes, then cut in to 4 slices, and enjoy with red papper flakes if desired.


Serving: 2slices | Calories: 340kcal | Carbohydrates: 39g | Protein: 16g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 1g | Cholesterol: 22mg | Sodium: 597mg | Potassium: 37mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1350IU | Vitamin C: 5.8mg | Calcium: 230mg | Iron: 1.3mg