Cold Green Pea Salad
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5 from 1 vote

Cold Green Pea Salad with Bacon and Peanuts

This Cold Green Pea Salad with Bacon & Peanuts is SO easy to make! Nourishing & flavorful, with only 5-ingredients~serve it at your next picnic or potluck, or as an easy side dish everyone will love!
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Side Dish
Cuisine: American, Gluten Free, Grain Free, Low Carb
Calories: 120kcal
Author: EA Stewart, RD | Registered Dietitian Nutritionist


  • 1 10- ounce package frozen green peas thawed and drained {may thaw the night before}
  • 1 cup Greek Yogurt
  • 1/2 cup finely chopped red onions
  • 6 slices bacon cooked until crispy & crumbled
  • 1/2 cup salted peanut halves


  • Cook bacon in skillet until crispy. Or, layer on a microwave safe dish with paper towels, and cook for 4-6 minutes on high power, or until well-cooked. Allow to cool, then crumble and set aside in a small bowl.
  • Dice onions.
  • Place thawed peas in a mixing bowl. Add Greek yogurt, diced onions, bacon, and peanuts to peas, and mix until well combined. Place mixture in refrigerator to chill before serving.


I didn't add any salt or pepper to the salad since the bacon and peanuts are salted, but you may add a little salt and pepper if you wish.


Serving: 1/2 cup | Calories: 120kcal | Carbohydrates: 8g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Cholesterol: 8mg | Sodium: 184mg | Fiber: 2g | Sugar: 4g