Prep this Spinach, Artichoke, and Feta Strata w/ Greek Salsa ahead of time for a festive and delicious Mother's Day Brunch!
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4 from 3 votes

Easy Vegetable Strata Recipe w/ Artichoke Hearts & Spinach

You'll love this healthy {gluten free} vegetable strata recipe! It's easy to make ahead of time~perfect for a weekend brunch or celebration.
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Course: Breakfast, Brunch
Cuisine: Gluten Free, Mediterranean, Vegetarian
Keyword: overnight breakfast, quick easy egg strata recipe
Servings: 6 servings
Calories: 456kcal
Author: EA Stewart, RD | Registered Dietitian Nutritionist

Ingredients

Strata

  • 1 tablespoon extra virgin olive oil plus extra for greasing pan
  • 1 large sweet onion finely chopped
  • 1 clove garlic minced
  • 1 tablespoon fresh oregano chopped
  • 18 ounces jarred or canned artichoke hearts drained and chopped
  • 3 cups baby spinach chopped
  • 6 large eggs
  • 1 1/2 cups milk
  • 8 ounces feta cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 5 cups cubed bread {regular or gluten-free}

Greek Salsa

  • 2 cups cherry tomatoes sliced
  • 1/2 cup kalamata olives chopped
  • 2 tablespoons fresh oregano chopped
  • 1 tablespoon extra virgin olive oil

Instructions

  • Preheat oven to 350 degrees, and grease a 9 x 13 baking pan, or a 10 x 14 oval baking dish, with olive oil.
  • Heat a large frying pan over medium heat, and add olive oil and onions. Saute for 1-2 minutes, or until soft. Add garlic, oregano, and artichoke hearts, and stir for another 1 -2 minutes. Add spinach and stir until wilted. Remove veggies from heat. and set aside.
  • Combine eggs, milk, salt, and pepper in a large mixing bowl, and whisk until well blended. Stir in feta cheese and set aside.
  • Add cubed bread to veggies and pour mixture in to greased pan, then pour egg and cheese mixture on top, and bake for 40 minutes.
  • While the strata is baking, make the salsa by combining the tomatoes, olives, oregano, and olive oil in a bowl. You can also make this ahead of time and keep in the refrigerator until ready to use.
  • To serve, portion out a piece of strata, and place salsa on top.

Nutrition

Serving: 6main dish servings, or 12 smaller servings | Calories: 456kcal | Carbohydrates: 28g | Protein: 16g | Fat: 30g | Saturated Fat: 9g | Cholesterol: 208mg | Sodium: 1317mg | Potassium: 414mg | Fiber: 4g | Sugar: 9g | Vitamin A: 3145IU | Vitamin C: 34.9mg | Calcium: 399mg | Iron: 3.5mg