Rich, creamy, and sinfully delicious, this healthy Mexican Chocolate Banana Almond Breakfast Shake is just what you need when you're craving something chocolaty without the extra calories!
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5 from 1 vote

Mexican Chocolate Banana Shake

This creamy, dreamy, delicious Mexican Chocolate Banana Shake is just what you need when you're craving something luscious, chocolatey, AND nutritious!
Prep Time5 mins
Total Time5 mins
Course: Beverages, Breakfast, Smoothie
Cuisine: American, Gluten Free, Low FODMAP, Mexican, Paleo, Vegan, Vegetarian
Keyword: banana smoothie, mexican chocolate
Servings: 1 glass
Calories: 422kcal
Author: EA Stewart, RD | Registered Dietitian Nutritionist



  • Place all ingredients in a blended and blend on high speed until well combined. Alternatively, place ingredients in a wide bottomed metal glass or other container, and bend with a hand blender until well combined. Pour in to a glass, and garnish with optional cocoa powder and slivered almonds if desired.


Frozen bananas are key to giving this a "milkshake" like consistency. I have made this with both almond milk, as well as unsweetened soy milk, but feel free to experiment with different "milks". You may also try adding in your favorite protein power for extra protein, especially if using a low protein "milk" such as almond or rice milk.


Serving: 1serving | Calories: 422kcal | Carbohydrates: 49g | Protein: 14g | Fat: 22g | Saturated Fat: 2g | Sodium: 96mg | Potassium: 1109mg | Fiber: 9g | Sugar: 24g | Vitamin A: 765IU | Vitamin C: 30.4mg | Calcium: 366mg | Iron: 3.3mg