Chia Oatmeal Power Bowl with Maple Peanut Butter Swirl, Pecans, & Pumpkin Seeds
Utterly addictive, this protein and fiber packed Chia Oatmeal Power Bowl with Maple Peanut Butter Swirl, Pecans, and Pumpkin Seeds, is stick-to-your-ribs delicious. It also happens to be gluten-free and vegetarian, with easy vegan or low FODMAP substitutions.
Combine oats, chia seeds, "milk", 1 teaspoon maple syrup, and salt in a microwave safe serving bowl. Heat on high power in microwave for 1 minute. Stir, then heat on high for an additional 1 minute. Remove from microwave, and let rest for 5 minutes.
Combine peanut butter, pumpkin puree, and remaining 1 teaspoon of maple syrup in a small microwave safe dish. Heat on high for ~20 seconds, or until slightly melted. Stir ingredients well to combine.
To serve: Swirl maple pumpkin peanut butter mixture into chia oatmeal, and top with pecans and pumpkin seeds. Enjoy!