40 Fermented Foods Recipes for Gut Health & Immunity

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Are you consuming the 3 K’s (kefir, kimchi, & kombucha!) + other fermented foods for gut health and immunity? If not, read on to discover which fermented foods to eat for better gut health, less inflammation, and an optimized immune system!

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Yogurt Kefir Cheese

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Kimchi Sauerkraut

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Kombucha Water Kefir

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Miso Tempeh Natto

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40 Fermented Foods Recipes for Gut Health & Immunity

Are you consuming the 3 K’s (kefir, kimchi, & kombucha!) + other fermented foods for gut health and immunity? If not, read on to discover which fermented foods to eat for better gut health, less inflammation, and an optimized immune system!

Yogurt Kefir Cheese

Fermented Dairy & Non-Dairy Alternatives

Kimchi Sauerkraut

Fermented Vegetables

Kombucha Water Kefir

Fermented Beverages

Miso Tempeh Natto

Fermented Soy