Your Ultimate Guide to Living Gluten Free
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Are you new to gluten free eating and overwhelmed by all the conflicting internet advice? Are you worried you can’t enjoy your favorite foods anymore?
Help is here! Your Ultimate Guide to Living Gluten Free Guidebook & Meal Plan gives you everything you need to get started on a DELICIOUS gluten free diet. Here’s a quick look at what’s included:
- Ultimate Guide to Living Gluten Free EBook (25 pages)
- 7-Day Gluten Free Meal Plan w/ Grocery List
- See details below!
Description
Details on what’s included in Your Ultimate Guide to Living Gluten Free E-Book
- Introduction to gluten free living
- Overview of celiac disease vs. non-celiac gluten sensitivity vs. wheat allergy
- Discussion on symptoms and treatment
- Other health conditions related to celiac disease and non-celiac gluten sensitivity
- Potential health benefits of a gluten free diet
- How to read food labels
- Gluten containing foods to avoid
- Gluten free foods to enjoy
- Gluten free living getting started guide
- Gluten free brands and pantry staples
- Gluten free recipes
Details on what’s included in the 7-Day Gluten Free Meal Plan
- 7 day meal plan including breakfast, lunch, dinner, and snacks
- Nutrition information for all recipes and macronutrient breakdown for each day
- Printable grocery list
