San Diego Nutritionist - EA Stewart

Eat happy, be healthy, feel fabulous at every age!

Are you tired of yo-yo diets, low energy, mood swings, brain fog & belly bloat? Are you ready to ditch fad diets, eat delicious food, AND feel fabulous again?

Welcome! You’re in the right place. I’m so happy you’re here!

EA Stewart, Integrative and Functional Registered Dietitian Nutritionist in my kitchen.

I’m EA, aka The Spicy RD. Integrative Registered Dietitian Nutritionist & your partner in delicious health! 3 truths you should know…

You deserve to feel amazing!
You are unique-no one diet fits all.
You should love the food you eat (and it should love you back!)

LET’S MEET!

Let’s Work Together!

DIGESTIVE HEALTH

Wellness coaching & medical nutrition therapy for: Celiac, GERD, IBS, IBD, NCGS, SIBO

AUTOIMMUNITY

Food sensitivity testing & elimination diets for: Hashimotos, Lupus, MS, RA, Sjogren’s, & more.

VIBRANT AGING

Wellness nutrition & lifestyle coaching. MIND Diet, Blue Zones, Fasting Mimicking Diet & more.

No one size fits all when it comes to your health. Pick the plan that works best for you!

Nutrition Coaching

Personalized & integrative nutrition coaching from a registered dietitian nutritionist for digestive health, autoimmune disease, wellness, & vibrant aging.

LEARN MORE

E-Books & Guides

Perfect for DIYers, my e-books, online courses, & guides will get you healthy & happy while saving money.

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Meal Plans

Make healthy EASY with a customizable, done-for-you, meal plan & shopping list. Low FODMAP, Anti-Inflammatory, 28-Day Refresh, Plant Based, & more!

This Could Be You!

(What Happy Clients Have To Say)

EA helped me to learn to enjoy food without feeling guilty about it. I highly recommend EA. Her advice is priceless, and her Brazilian Cheese Puffs are to die for!

CharlotteTemecula

I absolutely LOVED working with EA. She completely helped me solve my initial stomach discomfort. Her kind & understanding disposition made my experience even more amazing.

Isabelle MorfordBoston, MA

EA is knowledgeable, professional, empathetic and friendly. I feel like I am working with a friend!

Linda Flores San Diego, CA

I was looking for a nutritionist that could understand me.-EA did a great job! She is very knowledgeable about nutrition, has good energy and great attitude!

Ester CastruitaLa Jolla, CA

#e3e0d6e3e0d6I am thrilled to say that through my work with EA I am on my way to being totally med-free (and I even still get to eat dessert!)

R.S., Doctoral StudentSan Diego, CA

Low FODMAP Meal Plans cover page with glass container of food.

Make the low FODMAP diet EASY!

No more wondering what to eat on a low FODMAP diet! Get 4 weeks of “done for you” low FODMAP meal plans featuring breakfast, lunch, dinner, and a daily snack. Grocery lists provided for each week. Click the button below to learn more and purchase.

YES, PLEASE!