You searched for mind diet - Page 5 of 8 - EA Stewart, The Spicy RD

Wild Blueberry Smoothie with Pineapple, Cardamom, & Vanilla Lavender Sugar #healthyeating #smoothie

Wild Blueberry Smoothie + More Happy Things & Healthy Living Tips

These lentil turkey lettuce wraps are addictively delicious for a healthy meal or snack. They're gluten free, low FODMAP, and easy to make! #SponsoredTravel

Healthy Lentil Turkey Lettuce Wraps

This Sunshine Savory Oatmeal w/ Egg, Arugula, Tomatoes, and Avocado, is the ultimate healthy comfort food for breakfast, or any meal of the day! Get the gluten free and vegetarian recipe at EA Stewart, The Spicy RD @thespicyrd

Sunshine Savory Oatmeal w/ Egg, Arugula, Tomato, & Avocado

Superfood salad with leafy greens, blueberries, nuts and chicken in a white bowl.

How to Make A Healthy Chopped Superfood Salad

Easy Healthy Pesto Recipe

5-Minute Easy Pesto Recipe for Busy Weeknight Dinners

Chocolate chip energy bites in a metal bowl.

No-Bake Chocolate Chip Energy Bites – Easy, Healthy, Delicious!

Pile of sauted kale and Swiss chard topped with pumpkin seeds and sesame seeds. Red chopsticks in the background.

Seriously Addictive Spicy Kale & Swiss Chard Saute + The Migraine Relief Plan

Healthy Gluten Free Recipes

Healthy Gluten Free Recipes

Lemon Ice Cream Pie in a white pie pan topped with fresh blueberries.

No-Bake Blueberry Lemon Ice Cream Pie with Coconut Walnut Crust

Glass bowl with lentil feta bruschetta dip.

Quick and Easy 3-Ingredient Lentil Feta Bruschetta

Cookies for breakfast! Oatmeal Peanut Butter Chia Chocolate Chip Breakfast Cookies {gluten-free, vegan, low FODMAP}

Healthy Breakfast Cookies w/ Peanut Butter, Oats, Chia Seeds, & Chocolate Chips

This Easy Asian Pan Seared Salmon Salad for One is ready in l10 minutes or less, and makes a delicious light and healthy lunch for those days when you have no time to spare! {gluten-free, low carb, heart healthy}

How to Sear Salmon + Quick & Easy Asian Pan Seared Salmon Salad for One

EA Stewart, Registered Dietitian in kitchen.

Home

Easy Weeknight Chili

Easy Weeknight Chili + 5 Reasons to Eat A Bowl Today

Square glass bowl with fall chopped apple salad.

Chopped Fall Salad with Apples & Maple Vinaigrette

Close up photo of 3 sesame sticky salmon fillets.

Sesame Sticky Salmon Recipe-Easy, Delicious!

A stack of 3 vegan black bean brownies topped with pecans.

Easy Vegan Black Bean Brownies w/ Walnuts {Gluten Free}

Baking sheet with gluten free sweet potato fries topped with feta cheese and Greek herbs.

Easy Gluten-Free Sweet Potato Fries with Feta and Greek Herbs

Gluten free rhubarb crisp on a baking tray.

Easy Gluten Free Rhubarb Crisp Recipe with Strawberries and Chia Seeds

Chocolate Coconut Strawberry Smoothie

Chocolate Coconut Strawberry Smoothie + The Latest Scoop on Chocolate & Health