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Glass bowl filled with pumpkin energy bites.

No Bake Pumpkin Bites (Gluten-Free, Dairy-Free)

Close up shot of of a cottage cheese breakfast bowl topped with passion fruit and walnuts.

Easy High Protein Cottage Cheese Breakfast Bowl

Easy Gluten-Free Peach Crisp (Vegan Option)

Easy Gluten-Free Peach Crisp (Vegan Option)

Pottery bowl filled with colorful quinoa arugula salad.

Easy Quinoa Arugula Salad with Feta Cheese and Pine Nuts

Strawberry Arugula Salad with Strawberry Salad Dressing on a white plate

Strawberry Arugula Salad with Strawberry Vinaigrette

Close-up photo of quinoa tabbouleh on a white plate with fresh mint on top.

Easy Gluten Free Tabbouleh Recipe with Quinoa

13 Things To Do Now to Reduce Your Risk of Alzheimer’s

13 Things To Do Now to Reduce Your Risk of Alzheimer’s

Close up photo of polenta fries topped with rosemary and Parmesan cheese on a wood platter.

Easy Polenta Fries with Rosemary & Parmesan

Hand picking fresh wild blueberries from the field.

Wild Blueberries 101 + 25 Delicious Blueberry Recipes

Overhead photo of a mason jar salad.

23 Healthy Meal Prep Ideas for Weight Loss

40 500 Calorie Meals That Are Healthy, Satisfying, & Delicious!

40 500 Calorie Meals That Are Healthy, Satisfying, & Delicious!

Blue bowl with polkadots filled with apricot energy bites.

Apricot Balls with Dates, Cashews, & Coconut

White bowl filled with oatmeal cookie dough bites with raisins.

Oatmeal Cookie Dough Bites. No Bake, Healthy, Delicious!

Close up photo of chickpea salad with tomatoes, cilantro, and onions.

Easiest Ever Chickpea Salad Recipe

Square photo of Asian Chopped Salad on a white plate.

Asian Chopped Salad Recipe with Ginger Peanut Dressing

Low FODMAP Pineapple Ginger Kale Smoothie in a glass on a green, blue, and white napkin.

Refreshing Low FODMAP Smoothie + 20 Low FODMAP Smoothies EBook

Close up shot of a white bowl filled with quinoa and black bean salad.

Eat the Rainbow Black Beans & Quinoa Salad Recipe

White bowl filled with fresh picked strawberries.

5 Fab Health Benefits of Strawberries + Easy Strawberry Basil Lemonade

Small bowl of chocolate Almond butter with a teaspoon on top.

Homemade Chocolate Almond Butter: A Healthy Recipe for Nutella Fans

Brown wooden bowl with fonio and a wooden spoon.

Discover Fonio: A Tasty Gluten-Free Ancient Grain You’ll Love!