EA Stewart
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  • Are you eating a healthy diet, but still not feeling great? Take my free quiz to see if food sensitivity testing can help!
  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Digestive Health Resources
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
    • Meal Plans
    • Spicy RD Nutrition Gift Cards
    • Supplements
    • Amazon Favorites
  • Blog
    • Recipes
    • Nutrition Tips
    • Travel & Lifestyle
  • Contact
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Category:

Weekly Meal Plan and My Happy Things

  • Weekly Meal Plan and My Happy Things

    Flexitarian & Gluten Free Meal Plan No. 1 | EA Stewart, Spicy RD Nutrition

    by EA Stewart January 15, 2018
  • Recipes

    Sunshine Chocolate Orange Slices + More Happy Things & Healthy Living Tips!

    by EA Stewart January 26, 2017
  • Recipes

    Fast & Easy Breakfast Parfait + More Happy Things & Healthy Living Tips

    by EA Stewart September 16, 2016
  • Recipes

    Ginger Peach Mango Lassi + More Happy Things & Healthy Living Tips

    by EA Stewart July 18, 2016
  • Weekly Meal Plan and My Happy Things

    Cantaloupe Breakfast Bowl + More Happy Things & Healthy Living Tips

    by EA Stewart June 6, 2016
  • Recipes

    Chicken Avocado Chopped Salad + More Happy Things & Healthy Living Tips!

    by EA Stewart May 10, 2016
  • Weekly Meal Plan and My Happy Things

    Happy Things, Healthy Living: 52 Hike Challenge, Weekly Meal Plan & More!

    by EA Stewart January 8, 2016
  • Drinks & SmoothiesFitness & Balanced LivingGluten Free RecipesGrain Free RecipesHealthy Quick and Easy RecipesPaleo RecipesRecipesVegan RecipesVegetarian RecipesWeekly Meal Plan and My Happy Things

    Happy Things, Healthy Living ~ Green Juice Painkiller Shots, Chia Energy Bites & More!

    by EA Stewart November 6, 2015
  • Travel & LifestyleWeekly Meal Plan and My Happy Things

    Happy Things, Healthy Living: Hiking the Boulder Flatirons, Gluten-Free S’mores, and More!

    by EA Stewart June 18, 2015
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm an integrative dietitian, nutrition coach, & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    Easy Vegan Black Bean Brownies w/ Walnuts {Gluten Free}

  • 2

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 3

    Spinach, Mozzarella, Tomato & Chickpea Salad + 25 Healthy Lunch Ideas

  • 4

    Get your glow on! Cacao Date Smoothie

  • 5

    Sunrise Nori Wraps with Spicy Tahini Drizzle

  • 6

    A is For Amazingly Addictive Artichoke Squares {Gluten Free, Low Carb}

  • 7

    How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites

  • 8

    Pepper Jack Cheese Stuffed Mushrooms

  • 9

    5-Minute Easy Pesto Recipe for Busy Weeknight Dinners

  • 10

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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@2019 - EA Stewart & Spicy RD Nutrition. All rights reserved.


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