EA Stewart
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  • About
    • Meet EA
    • My nutrition journey
    • Disclosure & Disclaimer
    • Privacy Policy
  • Work with Me
    • Nutrition Coaching
    • Meal Plans
    • Digestive Wellness
    • Food Sensitivity Testing
    • Healthy Cooking Classes
    • Spicy RD Nutrition Gift Cards
    • Client Love
  • Press & Media
  • Recipes
    • Gluten Free Recipes
    • Low Carb Recipes
    • Low FODMAP Recipes
    • Mediterranean Diet
    • Paleo Recipes
    • Quick and Easy Recipes
    • Vegan Recipes
    • Vegetarian Recipes
  • Tips & Resources
    • Nutrition, Healthy Cooking, & Meal Planning
    • Low FODMAP Diet
    • Gluten-Free Support: Celiac and Gluten Sensitivity Resources
    • Healthy Living & Fitness Resources
    • Healthy Habits Resources & Tools
    • Food Blogger & Nutrition Entrepreneur Resources
  • Shop
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EA Stewart

Eat well, feel fabulous, love your life at every age!

Category:

Spring Recipes

  • Recipes

    Quick and Easy Goat Cheese Pizza with Spinach, Mushrooms, and Onions

    by EA Stewart August 18, 2012
  • Recipes

    Rosemary Parmesan Quinoa Polenta Fries

    by EA Stewart July 9, 2012
  • Recipes

    Ridiculously Easy Healthy Vegan Peanut Butter Cups

    by EA Stewart June 21, 2012
  • Recipes

    Cinnamon Raisin Pecan Oatmeal Cookie Dough Bites

    by EA Stewart June 1, 2012
  • Recipes

    Sea Veggie Tacos with Asian Sesame Dipping Sauce

    by EA Stewart May 21, 2012
  • Recipes

    Quick and Easy 4 Ingredient PBJ Smoothie

    by EA Stewart May 18, 2012
  • Recipes

    Easy Baked Enchilada Pasta {Gluten Free & Vegetarian}

    by EA Stewart May 4, 2012
  • Recipes

    Spiced Banana Milkshake

    by EA Stewart May 2, 2012
  • Recipes

    Creamy Vegan Potato Leek Soup with Spring Pea Shoots

    by EA Stewart April 21, 2012
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Let’s Meet!

Let’s Meet!

Hi There! I'm EA, aka The Spicy RD. I'm a registered dietitian nutritionist (RDN) & gluten free food blogger.

I create easy, healthy, DELICIOUS recipes for a variety of gluten free diets including low FODMAP, Mediterranean, Paleo, Vegetarian, and more. My specialties include digestive health, autoimmune disease, wellness nutrition, & healthy aging. I hope you'll stay awhile and browse the recipes, take a look at my meal plans, & learn more about all the ways we can work together. Have a question or comment? Get in touch~I'm happy to help & so glad you're here! (Click image to learn more.)

Client Love

I absolutely LOVED working with EA. She was always so attentive and designed a program that specifically worked for my needs not to mentioned she completely helped me solve my initial stomach discomfort. Her kind and understanding disposition made my experience with her even more amazing. I highly recommend EA! -Isabelle

Reader Favorites

  • 1

    How to Roast a Turkey Breast in 5 Easy Steps + 10 Turkey Leftover Recipes

  • 2

    {No Bake} Cocoa Lemon Energy Bites & Cocoa Lemon Truffles

  • 3

    Get your glow on! Cacao Date Smoothie

  • 4

    Gluten Free Dutch Baby w/ Cinnamon Sugar Spiced Pears

  • 5

    Pepper Jack Cheese Stuffed Mushrooms

  • 6

    How to Boost Your Brain Health with a {Delicious!} MIND Diet Meal Plan

  • 7

    Healthy Energy Bites with Dates, Apricots, Cashews, & Coconut

  • 8

    60 Low FODMAP Vegetables from A To Z + a FREE Recipe Book!

  • 9

    Low Carb Chicken Salad on Zucchini Chips. Easy, Healthy, Delicious!

  • 10

    Spiced Pomegranate Lemon Lassi + The Vegetarian Flavor Bible Review

Find Recipes by Diet

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Join The Spicy RD Community!

Join The Spicy RD Community!

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