Happy Things, Healthy Living: 52 Hike Challenge, Weekly Meal Plan & More!

In this week's issue of Happy Things, Healthy Living, I'm sharing my weekly meal plan, the 52 Hike … [Read more...]

Mexican Chocolate Banana Almond Breakfast Shake + 3 Reasons to Eat Some Almonds Today

This creamy, dreamy, delicious Mexican Chocolate Banana Almond Breakfast Shake is just what you need … [Read more...]

Two New Favorites! The Vegetarian Flavor Bible + Spiced Pomegranate Lemon Lassi

Delicately spiced with cinnamon, cardamom, and ginger this Spiced Pomegranate Lemon Lassi, inspired … [Read more...]

Nutter Butter Butterscotch Pudding Smoothie

Divinely indulgent, packed with protein and other super duper nutrients, my "secret ingredient" … [Read more...]

Chocolate Coconut Strawberry Smoothie + The Latest Scoop on Chocolate & Health

What would you say if I told you this super delicious and nourishing chocolate coconut strawberry … [Read more...]

Fresh Pineapple Ginger Kale Smoothie

Fresh Pineapple Ginger Kale Smoothie...Spring is almost here! Hello dear friends! Have you … [Read more...]