Weekly Menu Plan and Photo Fun: Sweet Potato Skins and Cowgirl Time!

How was everyone's Mother's Day Weekend??? Mine was a blast {except for the lack of sleep that … [Read more...]

Recipe ReDux: Breakfast Bananas Foster with Cinnamon Streusal Topping

A healthier twist on the traditional version, yet equally delicious, this recipe for Bananas Foster … [Read more...]

My Top Ten Tips For Raising Lifelong Healthy Eaters.

Welcome to my first Top Ten Post!   I wrote this post as a participant in the Eat, Play, … [Read more...]

Confessions of a Perfectly Imperfect Dietitian Mom

This morning I was at a PTA meeting at my children's school.  One of the moms had brought in some … [Read more...]

In Defense of Potatoes.

Yes! {White, Gold, Russet, etc} Potatoes are {Super} healthy too! Sweet potatoes get all the love … [Read more...]