Fitness
- Apps~Map My Run {Keep track of runs & other workouts}
- Fit Framed~Photo gallery with a focus on fitness, including links to fitness-minded bloggers.
- DVD’s and Fitness Equipment~My favorite workout DVD’s and home fitness equipment.
- Workout Playlist ~Need some work-out motivation? Check out my playlist of favorite songs that gets me moving every time!
Healthy Living
- Calm~ Guided relaxation for your computer or i phone.
- The Art and Science of Healthy Breathing ~by Dr. Andrew Weil Feeling stressed? Deep breathing is my favorite way to quickly calm down. Works great for my kids too!
- Time Out ~Free i-tunes app that reminds you to take a break from your work & move around.
- Zen Habits ~Life, simplified.
Awesome Friends & Partners
- Easton Place Designs~Gorgeous logo design, custom paper goods, and more by Patty Easton.
- Kirsten Hope Web Design~Wordpress website design by Kirsten Hope who is a joy to work with.
- The Parenting Goddess~Parent coaching by Kerry Traylor.
“Variety is the very spice of life that gives it all it’s flavour.”
William Cowper, 1785.