Eat these detox friendly foods to keep your skin glowing all year long!

Delicious Detox Friendly Foods to Feed Your Skin and Keep it Glowing All Year Long

I'm delighted to welcome Tiffany to The Spicy RD Blog today to share her favorite delicious detox friendly foods to keep your skin glowing this summer, and all year long! Summer is here and making a hot statement almost everyday, which means it is essential to care for our  skin beyond admiration of the amazing bronze or pretty pink we tend to sport after a Saturday on the sand, by eating these delicious, detox friendly foods not only in the summer, but all year long! Before I tell you about the protective powers of colorful foods, we … [Read more...]

Recipe ReDux || Cinnamon Orange Syrup + Oatmeal Pancakes

Oatmeal Pancakes with Cinnamon Orange Syrup

One spoonful of this Goldschlagger spiked Cinnamon Orange Syrup alone or on top of my new favorite Oatmeal Pancakes {vegan and gluten-free}, and you will think you have died and gone to Heaven! Yes. It's that good. … [Read more...]

Let’s Celebrate! Double Berry Lemon Bundt Cake

Double Berry Lemon Bundt Cake

Make this super moist Double Berry Lemon Bundt Cake with raspberries, blueberries , and fresh lemon glaze, and and I promise it will be your new favorite cake. Now let's celebrate! That's a bold statement, I know. But seriously, how can you go wrong with summer sweet berries, zesty lemon juice from lemons plucked fresh from the tree, a hint of coconut flour, and, of course, a little healthy boost from good-for-you kefirr? You can't. Oh, and we're having a party too. … [Read more...]

Raw Zucchini Noodles with Lemony Avocado Pesto

Raw Zucchini Noodles with Lemony Avocado Pesto

Fresh and creamy, with a zingy zip, you won't be missing the pasta after your first bite of these raw zucchini noodles with lemony avocado pesto. {Raw, vegan, gluten-free, low-carb, paleo, delicious!}So this is the first dish I created with my new Paderno Veggie Spiralizer. Oh, my, yum. As pretty as these noodles are though, I'm glad you didn't see my very first veggies noodle attempt with a carrot. … [Read more...]

Life Hacks, Duct Tape + How to Make a Frozen Spinach Smoothie

Frozen Spinach Smoothie {Two Ways} Grecian Green Goddess and Ginger Blueberry Bomb

I've got two super nutritious and delicious frozen spinach smoothie recipes to share with you today, plus my top life hacks using duct tape and frozen spinach...[Not together, mind you!} If you think I've gone completely mad pairing duct tape and frozen spinach smoothies in the same post, I absolutely wouldn't blame you! But, bear with me here. They both have one thing in common... … [Read more...]

How to Make the Tastiest Homemade Gazpacho in 5 Minutes or Less

Fresh Homemade Gazpacho in 5 Minutes or Less

This super quick and easy, no-cook recipe for fresh homemade gazpacho tastes like summer sunshine in a bowl! Huge thanks to Danielle Omar and her delicious looking Watermelon Gazpacho recipe that I pinned the other day for the inspiration for this latest Instameal recipe... I was all set to make her homemade gazpacho when I realized my basil and cilantro were sadly shriveled and the shallots I thought I had were nowhere to be found. … [Read more...]

Nutter Butter Butterscotch Pudding Smoothie

Nutter Butter Butterscotch Pudding Smoothie

Divinely indulgent, packed with protein and other super duper nutrients, my "secret ingredient" Nutter Butter Butterscotch Pudding Smoothie is a delicious way to start the day! Disclosure: By posting this Nutter Butter Butterscotch Pudding Smoothie recipe, I am eligible to win a prize in the "Pure Encapsulations PureLean Blogger Smoothie Contest". Pure Encapsulations provided me with a free sample of PureLean Protein powder to create my smoothie recipe.  As always, my opinions of this product, and all products mentioned on The Spicy RD, are … [Read more...]

Mushroom and Sausage Polenta Bruschetta~ The Recipe ReDux

Mushroom Sausage Polenta Bruschetta

White button mushrooms, lightly spiced Italian sausage, crunchy pine nuts and fresh rosemary with a sprinkle of grated Parmesan make for an absolutely amazing flavor combination atop polenta bruschetta... By posting this recipe for Mushroom and Sausage Polenta Bruschetta, I am entering a recipe contest sponsored by The Mushroom Council and am eligible to win prizes associated with the contest. I was not compensated for my time. I don't think there was ever a time when I did not love mushrooms.  Even as a kid. … [Read more...]

My Top Gluten-Free Travel Tips, Hiking Adventures, Mom Confessions, a Free E Cook Book & More!

Gluten-Free Travel Tips // The Spicy RD #snacks #glutenfree #travel

Today's post is a mishmash of what I've been doing this week...sharing my top gluten-free travel tips at Stone Soup, Hiking in Tecolote Canyon with my girlfriends, sharing an embarrassing confession with you, plus giving you the scoop on a delicious free e cookbook for you to download! Which would you like to hear about first??? Let's talk about the cookbook... I'm thrilled to have my all-time favorite Super Duper Raw Power Salad featured in a new e cookbook you can download for FREE over at The National Foundation for Celiac Awareness. In … [Read more...]

Greek Feta Sweet Potato Fries, Gluten Sensitivity & “That” Study

Greek Feta Sweet Potato Fries

I hadn't planned on sharing another Instameal post this week, but after I made these super easy and "begging for seconds" Greek Feta Sweet Potato Fries the other night, I knew I couldn't hold out on you any longer... … [Read more...]

Avocado Chicken Salad with Asian Citrus Dressing

Avocado and Chicken Salad with Asian Citrus Dressing

Anytime I can get my kids to eat salad, like this Avocado Chicken Salad with Asian Citrus Dressing, I must be on to something good!Hi! How was everyone's weekend??? Highlights of mine included finishing Sharp Objects {very dark, but loved it, and all the other books by Gillian Flynn}, going for a run on a gorgeous day, hanging out with friends,and, maybe the best part, jumping on a trampoline w/ 4 other moms from Big Tex's baseball team and doing flips! … [Read more...]

Recipe ReDux ~ Ginger Matcha Green Tea Infused Chia Pudding

Ginger Matcha Green Tea Chia Pudding // EA Stewart

Ginger and matcha green tea infused chia pudding with coconut milk plus fresh mango or strawberries on top, is an absolute matcha match made in Heaven! Oh my goodness, I think you're going to love this one! I've got 3 jars of this Ginger Matcha Green Tea Infused Chia Pudding waiting for you in my fridge. First come, first serve... … [Read more...]

Simple Supper. Pasta Salad with Tomatoes, Basil, & Fresh Ricotta

Pasta Salad with Tomatoes, Basil and Fresh Ricotta Cheese

Weeknight dinner doesn't get much easier than this simple pasta salad (gluten-free for me) with grape tomatoes, peppery basil, and fresh ricotta cheese.  Oh, and don't forget the pine nuts. Never, EVER forget the pine nuts. What's your favorite weeknight simple supper? … [Read more...]

The Super Seven: 7 Super Nutritious Gluten-Free Grains & Grain Alternatives to Add to Your Diet

21 Super Nutritious Gluten-Free Grain & Grain Alternative Recipes

In honor of Celiac Awareness Month AND Mediterranean Diet Month, I created this infographic to share my favorite Super Seven Gluten-Free Grains and Grain Alternatives. Whether you follow a gluten-free diet or not, I hope this infographic, plus the recipe recommendations I share below, will inspire you to get cooking with some of these delicious and nutritious gluten-free grains and grain alternatives!   Huge thanks to celiac expert and registered dietitian, Melinda Dennis, for the fabulous information she shared at the 2014 Gluten-Free … [Read more...]

Roasted Carrot Salad with Pistachio Herbed Goat Cheese & Blood Orange Vinaigrette

Roasted Carrot Salad w/ Pistachio Herbed Goat Cheese & Blood Orange Vinaigrette

I received free samples of Breton Gluten-Free Original with Flax and Breton Gluten-Free Herb and Garlic Crackers from Dare Foods Incorporated mentioned in this post. By posting this recipe for Roasted Carrot Salad with Pistachio Herbed Goat Cheese and Blood Orange Vinaigrette, I am entering a recipe contest sponsored by Dare Foods Incorporated and am eligible to win prizes associated with the contest. I was not compensated for my time. There's a lot going on in this title.  This, I know. … [Read more...]