The Spicy RD

For today's 2012 Gluten-Free All Star Recipe Event, and my last post in 2012, I am delighted to have Jeanette of one of my favorite healthy recipe blogs, Jeanette's Healthy Living, share her favorite gluten-free recipes of 2012 with you.  Take it away Jeanette! Hi everyone, I'm Jeanette from Jeanette's Healthy Living! Thanks so much EA for hosting me at The Spicy RD as part of the 2012 … {More...}

For today's 2012 Gluten-Free All Star Recipe Event, I am honored to have Beth of the lovely gluten-free blog, Tasty Yummies, share her favorite gluten-free recipes of 2012 with you. Hi there, I am Beth from Tasty Yummies! I am so excited to be hosting here on The Spicy RD Blog as part of the 2012 Gluten-free All-Star Recipes event. Thanks so much to EA for having me! I started sharing … {More...}

For today's 2012 Gluten-Free All Star Recipe Event, I am delighted to have one of my favorite gluten-free bloggers and fellow dietitian, Gretchen, of the lovely gluten-free blog, Kumquat, share her favorite gluten-free recipes of 2012 with you.   It is quite an honor to be a part of this talented and inspiring crew of gluten-free bloggers for this 2012 Gluten-Free All-Star Recipes event. It's … {More...}

Spicy RD Gluten-Free All Star Recipes from 2012 {Big thanks to Meg, from Beard & Bonnet, for putting this collage together for me!} Today's All-Star Recipe Post features MY reader favorites from 2012, but before I share my Spicy RD favorites with you, I’d love to introduce you to one of my favorite bloggers, Melanie Flinn of Nutritious Eats, and her deliciously healthy “dessert for … {More...}

Today marks the beginning of a series of posts here at The Spicy RD blog that will highlight some of the best of the best gluten-free recipes of 2012. This holiday season, I am delighted to introduce you all to a handful of top gluten-free bloggers will be here to share their hottest recipes of the year. These are recipes their readers have raved about and that have gone viral on the likes of … {More...}

Cranberry Orange Quinoa Pudding {Lactose-Free and Gluten-Free} I've been seeing a lot of clients, as of late, who want to try a low FODMAPs diet for their IBS {Irritable Bowel Syndrome} symptoms.  Thus far, I'd say, ~3/4 of my patients with IBS have experienced partial or almost complete resolution of their gas, bloating, and abdominal pain by eliminating or cutting back on foods high in … {More...}