14 Favorite Healthy, Gluten-Free & Delicious Recipes in 2014-Yours and Mine!

Thank YOU so much for making 2014 another delicious year. I am SO appreciative of all your comments, sharing of posts, and simply taking time out of your busy lives to read my posts here at The Spicy RD! Like last year, I thought it would be fun to share some favorite posts from … {More...}

Don't miss one delicious bite! Sign up here for Spicy RD Blog Posts by e-mail, and my monthly newsletter, Delicious News featuring exclusive recipes, the latest nutrition news and trends, special discounts & giveaways, plus lots more!

Success Stories!

EA has been such a great help for me!...Eating is now a pleasurable experience at the dinner table and my daughter thanks me for my new insight on eating, as there are no more power struggles at the dinner table! Highly recommend EA...
{Read Full Version}


...working with EA (on a LEAP and FODMAPs diet) was truly a pleasure...her ability to “think outside the box” and recommend products and recipes that were truly tailored to my individual needs was both impressive and inspiring…
{Read Full Version}